Luc LINGELSER 10:00 row
1,605
Meters
10:00.0
Time
3:06.9
Pace
82
Calories
77
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 109 |
January 10, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,605 | 3:06.9 | 54 | 484 | 24 | 77 |
| 2:00.0 | 274 | 3:38.9 | 33 | 414 | 39 | 78 |
| 4:00.0 | 241 | 4:08.9 | 23 | 378 | 21 | 80 |
| 6:00.0 | 325 | 3:04.6 | 56 | 491 | 18 | 88 |
| 8:00.0 | 365 | 2:44.3 | 79 | 571 | 20 | 87 |
| 10:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 53 |
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Workout Graph
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