Luc LINGELSER v2000m/r...10 row
10,822
Meters
49:56.1
Time
2:18.4
Pace
629
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,822 |
| Overall Time | 49:56.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 1177 |
| Drag Factor | 105 |
December 22, 2024 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.1 | 10,822 | 2:18.4 | 132 | 754 | 21 | 134 |
| 9:00.4 | 2,000 | 2:15.1 | 142 | 788 | 25 | 132 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 19 | 121 |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 25 | 139 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 18 | 126 |
| 8:50.0 | 2,000 | 2:12.5 | 150 | 817 | 25 | 149 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 18 | 129 |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 753 | 23 | 135 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 21 | 128 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 24 | 150 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 18 | 131 |
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Workout Graph
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