Luc LINGELSER 3x5:30/r row
3,427
Meters
16:30.0
Time
2:24.4
Pace
194
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,427 |
| Overall Time | 16:30.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 299 |
| Drag Factor | 103 |
November 24, 2024 10:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.0 | 3,427 | 2:24.4 | 116 | 699 | 18 |
| 5:30.0 | 1,050 | 2:37.1 | 90 | 610 | 16 |
| 5:30.0 | 1,164 | 2:21.7 | 123 | 722 | 18 |
| 5:30.0 | 1,215 | 2:15.8 | 140 | 780 | 20 |
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Workout Graph
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