Luc LINGELSER 3000m row
3,000
Meters
14:33.0
Time
2:25.5
Pace
166
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 103 |
November 24, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.0 | 3,000 | 2:25.5 | 114 | 691 | 18 |
| 5:04.0 | 1,000 | 2:32.0 | 100 | 643 | 17 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 687 | 18 |
| 4:37.2 | 3,000 | 2:18.6 | 131 | 752 | 20 |
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Workout Graph
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