Luc LINGELSER v1500m/2:00r...4 row
6,000
Meters
26:55.9
Time
2:14.6
Pace
354
Calories
97
Heart Rate
| Rest Distance | 1,413 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,413 |
| Overall Time | 34:55.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 99 |
September 13, 2024 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:55.9 | 6,000 | 2:14.6 | 143 | 793 | 23 | 97 | |
| 6:48.5 | 1,500 | 2:16.1 | 139 | 777 | 24 | 121 | |
| r: 2:00 | 362 | ||||||
| 6:45.9 | 1,500 | 2:15.3 | 141 | 786 | 23 | 134 | |
| r: 2:00 | 348 | ||||||
| 6:45.3 | 1,500 | 2:15.1 | 142 | 788 | 23 | 63 | |
| r: 2:00 | 357 | ||||||
| 6:36.3 | 1,500 | 2:12.1 | 152 | 822 | 24 | 71 | |
| r: 2:00 | 346 | ||||||
| r1,413 |
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Workout Graph
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