Luc LINGELSER 30:07 row
6,150
Meters
30:07.3
Time
2:26.9
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 686 |
| Drag Factor | 114 |
October 16, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,150 | 2:26.9 | 110 | 679 | 18 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 19 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 30:07.2 | 21 | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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