Luc LINGELSER v2000m/1:00r...6 row
10,500
Meters
47:11.9
Time
2:14.8
Pace
620
Calories
129
Heart Rate
| Rest Distance | 643 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,143 |
| Overall Time | 53:11.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1085 |
| Drag Factor | 117 |
October 08, 2025 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:11.9 | 10,500 | 2:14.8 | 143 | 791 | 23 | 129 | |
| 9:02.0 | 2,000 | 2:15.5 | 141 | 784 | 22 | 123 | |
| r: 1:00 | 144 | ||||||
| 6:40.5 | 1,500 | 2:13.5 | 147 | 806 | 24 | 130 | |
| r: 1:00 | 136 | ||||||
| 9:03.4 | 2,000 | 2:15.8 | 140 | 780 | 22 | 128 | |
| r: 1:00 | 104 | ||||||
| 6:43.7 | 1,500 | 2:14.5 | 144 | 794 | 24 | 132 | |
| r: 1:00 | 85 | ||||||
| 9:07.0 | 2,000 | 2:16.7 | 137 | 771 | 22 | 138 | |
| r: 1:00 | 101 | ||||||
| 6:35.2 | 1,500 | 2:11.7 | 153 | 826 | 24 | 126 | |
| r: 1:00 | 73 | ||||||
| r643 |
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Workout Graph
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