Luc LINGELSER 5000m row
5,000
Meters
24:23.5
Time
2:26.3
Pace
277
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 117 |
October 01, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.5 | 5,000 | 2:26.3 | 112 | 684 | 19 | 132 |
| 7:19.1 | 1,500 | 2:26.3 | 112 | 684 | 20 | 151 |
| 7:19.0 | 3,000 | 2:26.3 | 112 | 684 | 20 | 126 |
| 7:22.0 | 4,500 | 2:27.3 | 109 | 676 | 20 | 126 |
| 2:23.4 | 5,000 | 2:23.4 | 119 | 708 | 19 | 126 |
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Workout Graph
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