Luc LINGELSER 4:48 row
220
Meters
4:48.3
Time
10:55.2
Pace
11
Calories
86
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 12 |
| Stroke Count | 59 |
| Drag Factor | 0 |
September 15, 2025 10:16:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 220 | 10:55.2 | 1 | 304 | 12 | 86 |
| 2:00.0 | 221 | 4:31.4 | 17 | 360 | 29 | 87 |
| 4:00.0 | 0 | 80 | ||||
| 4:48.3 | 0 | 102 |
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