Luc LINGELSER 5000m row
5,000
Meters
24:59.4
Time
2:29.9
Pace
269
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 98 |
August 04, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.4 | 5,000 | 2:29.9 | 104 | 657 | 19 |
| 2:34.6 | 500 | 2:34.6 | 95 | 625 | 19 |
| 2:28.8 | 1,000 | 2:28.8 | 106 | 665 | 19 |
| 2:28.0 | 1,500 | 2:28.0 | 108 | 671 | 20 |
| 2:29.4 | 2,000 | 2:29.4 | 105 | 661 | 20 |
| 2:30.4 | 2,500 | 2:30.4 | 103 | 654 | 20 |
| 2:30.7 | 3,000 | 2:30.7 | 102 | 651 | 20 |
| 2:29.7 | 3,500 | 2:29.7 | 104 | 659 | 20 |
| 2:30.4 | 4,000 | 2:30.4 | 103 | 654 | 20 |
| 2:27.9 | 4,500 | 2:27.9 | 108 | 672 | 19 |
| 2:29.4 | 5,000 | 2:29.4 | 105 | 661 | 19 |
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Workout Graph
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