Luc LINGELSER v5000m/r...3 row
10,144
Meters
49:20.6
Time
2:25.9
Pace
566
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,144 |
| Overall Time | 49:20.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 991 |
| Drag Factor | 100 |
July 30, 2025 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:20.6 | 10,144 | 2:25.9 | 113 | 687 | 18 |
| 24:15.3 | 5,000 | 2:25.5 | 114 | 690 | 20 |
| 1:00.0 | 144 | 3:28.3 | 39 | 433 | 16 |
| 24:05.3 | 5,000 | 2:24.5 | 116 | 698 | 20 |
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Workout Graph
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