Luc LINGELSER 30:08 row
6,011
Meters
30:08.7
Time
2:30.4
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 611 |
| Drag Factor | 103 |
July 04, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,011 | 2:30.4 | 103 | 653 | 18 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 20 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 21 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 20 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 |
| 30:08.7 | 26 | 2:47.3 | 75 | 557 | 7 |
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Workout Graph
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