Luc LINGELSER 10000m row
10,000
Meters
45:20.0
Time
2:16.0
Pace
587
Calories
86
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 101 |
April 09, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.0 | 10,000 | 2:16.0 | 139 | 778 | 21 | 86 |
| 9:01.2 | 2,000 | 2:15.3 | 141 | 786 | 22 | 120 |
| 9:01.3 | 4,000 | 2:15.3 | 141 | 786 | 22 | 123 |
| 9:05.9 | 6,000 | 2:16.4 | 138 | 773 | 22 | 67 |
| 9:10.7 | 8,000 | 2:17.6 | 134 | 761 | 22 | 57 |
| 9:00.9 | 10,000 | 2:15.2 | 142 | 787 | 21 | 66 |
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Workout Graph
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