David Douglas

Log

Date Workout Score Ave Comments Action
10/06/18 6000m 23:22.5 1:56.8 View workout
10/06/18 6000m 23:57.2 1:59.7 View workout
10/03/18 30:00.0 7,799m 1:55.3

PM5-ERGData fail

@20s/m

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10/01/18 5000m 18:08.3 1:48.8 View workout
09/30/18 1:04:56.0 9,018m 3:36.0

HoD training, mixed quad

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09/27/18 1:06 199m 2:46.0 View workout
09/27/18 v6000m/1:30r...7 12,000m 1:57.5 View workout
09/26/18 30:00.0 7,776m 1:55.7

@20s/m

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09/24/18 1:00:00 14,640m 2:02.9 View workout
09/21/18 v6000m/1:30r...7 12,000m 2:00.8 View workout
09/19/18 30:00.0 7,964m 1:53.0

DRC

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09/17/18 1:00:00 14,548m 2:03.7 View workout
09/14/18 v6000m/1:30r...8 18,000m 2:06.6 View workout
09/12/18 30:00.0 7,900m 1:53.9

30mins 20s/m DRC

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09/05/18 29:32.0 6,508m 2:16.1

Evening mixed quad

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09/05/18 30:00.0 7,828m 1:54.9

Wednesday night erg at DRC

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09/03/18 1:00:00 14,961m 2:00.3 View workout
09/02/18 47:00.0 9,412m 2:29.8

Quad scull

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08/30/18 30:00 7,708m 1:56.7 View workout
08/27/18 1:00:00 15,059m 1:59.5 View workout
08/26/18 1:14:33.0 14,445m 2:34.8

First Double scull

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08/24/18 30:00 7,927m 1:53.5

20s/m

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08/22/18 30:00 7,867m 1:54.4 View workout
08/19/18 40:04 10,018m 1:59.9 View workout
08/18/18 21:45 5,442m 1:59.9 View workout