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Log

Date Workout Score Ave Comments Action
03/09/25 2500m 9:55.2 1:59.0 View workout
03/09/25 5000m 9:54.4 1:58.8 View workout
03/07/25 5000m 11:17.9 2:15.5 View workout
03/07/25 10000m 19:25.5 1:56.5 View workout
03/07/25 1x2500m/1:00r 10:11.2 2:02.2 View workout
01/12/25 1000m 2:11.8 2:11.8 View workout
01/12/25 v3:00/r...11 12,158m 1:58.4 View workout
01/05/25 5000m 10:53.8 2:10.7 View workout
01/05/25 120m 0:20.1 2:47.5 View workout
01/05/25 10032m 19:42.1 1:57.8 View workout
12/31/24 10000m 19:37.6 1:57.7 View workout
12/23/24 10000m 19:25.6 1:56.5 View workout
12/22/24 5169m 10:51.0 2:05.9 View workout
12/22/24 134m 0:21.1 2:37.4 View workout
12/22/24 v3:00/r...7 7,276m 1:59.5 View workout
11/17/24 1:31 672m 2:16.4 View workout
11/17/24 v3:00/r...11 12,189m 1:58.1 View workout
09/01/24 v3:00/r...13 14,820m 1:57.4 View workout
08/14/24 10000m 18:54.4 1:53.4 View workout
08/07/24 230m 0:52.7 1:54.5 View workout
08/07/24 14:19 3,516m 2:02.1 View workout
08/04/24 v1000m/r...10 7,000m 2:05.9

Rowed on EXR: EXR | 2k Preparation in Henley - 2k Preparation

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07/31/24 10000m 20:06.5 2:00.6 View workout
07/31/24 v5:00/r...5 7,538m 2:10.3

Rowed on EXR: EXR | Medium Tempo 1 in Henley - Medium Tempo 1

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07/30/24 v1000m/r...7 7,000m 2:03.5

Rowed on EXR: EXR | Anaerobic Capacity 1 in Boston - Anaerobic Capacity 1

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