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Log

Date Workout Score Ave Comments Action
03/16/21 5000m 18:48.4 1:52.8 View workout
03/15/21 500m 1:41.4 1:41.4 View workout
03/15/21 4x1200m/0:30r 18:39.4 1:56.6 View workout
03/15/21 5001m 19:49.2 1:58.8 View workout
03/14/21 54:22.0 25,607m 2:07.3

Zwift

 View workout
03/12/21 5000m 11:13.7 2:14.7 View workout
03/12/21 3x2500m/1:00r 30:07.7 2:00.5 View workout
03/11/21 10000m 19:42.4 1:58.2 View workout
03/11/21 5001m 19:36.2 1:57.5 View workout
03/10/21 21:01.2 10,007m 2:06.0

Zwift cool down

 View workout
03/10/21 21:01.2 10,007m 1:03.0

Zwift cool down

 View workout
03/08/21 2000m 7:20.9 1:50.2 View workout
03/08/21 68m 0:16.4 2:00.5 View workout
03/08/21 1x5000m/1:30r 20:09.1 2:00.9 View workout
03/08/21 12:00.0 3,000m 2:00.0

Erg Failed to log 3k warm up

 View workout
03/07/21 11x500m/r 23:03.0 2:05.7 View workout
03/07/21 2007m 7:32.4 1:52.7 View workout
03/07/21 v2500m/1:00r...1 2,500m 2:03.7 View workout
03/06/21 2x5000m/1:30r 39:22.9 1:58.1 View workout
03/05/21 5000m 19:53.4 1:59.3 View workout
03/05/21 5004m 19:40.8 1:57.9 View workout
03/03/21 2x5000m/1:30r 40:19.2 2:00.9 View workout
03/02/21 4x1000m/1:00r 15:43.7 1:57.9 View workout
03/02/21 6004m 24:10.4 2:00.7 View workout
03/01/21 5x1000m/1:00r 19:48.8 1:58.8 View workout