David Douglas 10000m BikeErg
10,000
Meters
19:09.3
Time
1:54.9
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 71 |
| Revolution Count | 1380 |
| Drag Factor | 129 |
July 02, 2024 19:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:09.3 | 10,000 | 1:54.9 | 231 | 1093 | 71 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 67 |
| 3:53.3 | 4,000 | 1:56.6 | 221 | 1058 | 71 |
| 3:51.1 | 6,000 | 1:55.5 | 227 | 1080 | 72 |
| 3:47.4 | 8,000 | 1:53.7 | 238 | 1119 | 73 |
| 3:36.9 | 10,000 | 1:48.4 | 274 | 1244 | 77 |
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Workout Graph
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