David Douglas 30:00 BikeErg
14,440
Meters
30:00.0
Time
2:04.6
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 82 |
| Revolution Count | 2476 |
| Drag Factor | 67 |
June 15, 2020 21:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,440 | 2:04.6 | 181 | 921 | 82 |
| 5:00.0 | 2,159 | 2:18.9 | 130 | 748 | 74 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 81 |
| 15:00.0 | 2,414 | 2:04.2 | 182 | 927 | 83 |
| 20:00.0 | 2,444 | 2:02.7 | 189 | 951 | 84 |
| 25:00.0 | 2,443 | 2:02.7 | 189 | 950 | 84 |
| 30:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 90 |
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Workout Graph
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