David Douglas 4:00 row
805
Meters
4:00.0
Time
2:29.0
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 157 |
May 02, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 21 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 18 |
| 2:00.0 | 123 | 4:03.9 | 24 | 383 | 15 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 27 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 |
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Workout Graph
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