David Douglas 30:00 BikeErg
15,905
Meters
30:00.0
Time
1:53.1
Pace
563
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 68 |
| Revolution Count | 2047 |
| Drag Factor | 145 |
January 27, 2020 20:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,905 | 1:53.1 | 241 | 1131 | 68 |
| 5:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 65 |
| 10:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 69 |
| 15:00.0 | 2,656 | 1:52.9 | 243 | 1135 | 68 |
| 20:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 67 |
| 25:00.0 | 2,683 | 1:51.8 | 250 | 1161 | 69 |
| 30:00.0 | 2,770 | 1:48.3 | 276 | 1248 | 71 |
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Workout Graph
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