David Douglas 30:00 BikeErg
16,020
Meters
30:00.0
Time
1:52.3
Pace
572
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 71 |
| Revolution Count | 2134 |
| Drag Factor | 142 |
November 03, 2019 12:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,020 | 1:52.3 | 247 | 1149 | 71 |
| 5:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 69 |
| 10:00.0 | 2,685 | 1:51.7 | 251 | 1163 | 71 |
| 15:00.0 | 2,689 | 1:51.5 | 252 | 1167 | 72 |
| 20:00.0 | 2,683 | 1:51.8 | 250 | 1161 | 71 |
| 25:00.0 | 2,674 | 1:52.1 | 248 | 1152 | 71 |
| 30:00.0 | 2,723 | 1:50.1 | 262 | 1200 | 72 |
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Workout Graph
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