David Douglas 30:04 row
7,451
Meters
30:04.6
Time
2:01.0
Pace
489
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 135 |
March 26, 2019 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 7,451 | 2:01.0 | 197 | 978 | 18 |
| 12:00.0 | 2,927 | 2:02.9 | 188 | 947 | 18 |
| 24:00.0 | 2,966 | 2:01.3 | 196 | 973 | 18 |
| 30:04.6 | 1,558 | 1:57.0 | 218 | 1051 | 18 |
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Workout Graph
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