1:20:00.0 on-water row on July 25, 2018

David Douglas 1:20:00.0 on-water row

9,200

Meters

1:20:00.0

Time

4:20.8

Pace

489

Calories

Average Watts	20
Calories Per Hour	367

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Single Scull focusing on getting the blades off the water and squaring before going in