David Douglas v6000m/1:30r...4 row
8,118
Meters
33:11.9
Time
2:02.6
Pace
526
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,150 |
| Overall Time | 34:41.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 606 |
| Drag Factor | 140 |
June 16, 2018 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.9 | 8,118 | 2:02.6 | 190 | 952 | 18 | |
| 24:36.3 | 6,000 | 2:03.0 | 188 | 946 | 18 | |
| r: 1:30 | 32 | |||||
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 18 | |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 20 | |
| 0:30.5 | 119 | 2:08.1 | 166 | 872 | 19 | |
| r32 |
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Workout Graph
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