David Douglas 30:00 row
7,717
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 141 |
April 18, 2018 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,717 | 1:56.6 | 221 | 1059 | 19 |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 19 |
| 12:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 20 |
| 18:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 19 |
| 24:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 20 |
| 30:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.