David Douglas 5000m row
5,000
Meters
18:08.3
Time
1:48.8
Pace
371
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 30 |
| Stroke Count | 551 |
| Drag Factor | 144 |
March 18, 2017 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.3 | 5,000 | 1:48.8 | 272 | 1234 | 30 |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 29 |
| 3:35.4 | 2,000 | 1:47.7 | 280 | 1264 | 30 |
| 3:34.5 | 3,000 | 1:47.2 | 284 | 1276 | 31 |
| 3:40.2 | 4,000 | 1:50.1 | 262 | 1202 | 31 |
| 3:38.1 | 5,000 | 1:49.0 | 270 | 1228 | 31 |
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Workout Graph
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