David Douglas 30:00 row
7,906
Meters
30:00.0
Time
1:53.8
Pace
557
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 138 |
February 23, 2017 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,906 | 1:53.8 | 237 | 1116 | 30 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 30 |
| 12:00.0 | 1,649 | 1:49.1 | 269 | 1226 | 31 |
| 18:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 30 |
| 24:00.0 | 1,481 | 2:01.5 | 195 | 970 | 33 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 30 |
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Workout Graph
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