David Douglas 10:00 row
2,856
Meters
10:00.0
Time
1:45.0
Pace
221
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 32 |
| Stroke Count | 328 |
| Drag Factor | 191 |
September 30, 2016 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,856 | 1:45.0 | 302 | 1339 | 32 |
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 32 |
| 4:00.0 | 582 | 1:43.0 | 319 | 1399 | 33 |
| 6:00.0 | 574 | 1:44.5 | 306 | 1354 | 33 |
| 8:00.0 | 567 | 1:45.8 | 295 | 1316 | 34 |
| 10:00.0 | 551 | 1:48.8 | 271 | 1232 | 32 |
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Workout Graph
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