David Douglas 10000m row
10,000
Meters
39:31.8
Time
1:58.5
Pace
674
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 1210 |
| Drag Factor | 139 |
July 26, 2016 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.8 | 10,000 | 1:58.5 | 210 | 1022 | 30 | 159 |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1095 | 31 | 148 |
| 7:29.5 | 4,000 | 1:52.3 | 247 | 1148 | 33 | 163 |
| 8:01.8 | 6,000 | 2:00.4 | 200 | 989 | 30 | 154 |
| 8:31.3 | 8,000 | 2:07.8 | 168 | 876 | 28 | 167 |
| 7:49.9 | 10,000 | 1:57.4 | 216 | 1043 | 31 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.