David Douglas 3251m row
3,251
Meters
13:28.7
Time
2:04.3
Pace
216
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 134 |
July 13, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.7 | 3,251 | 2:04.3 | 182 | 926 | 23 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 24 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1035 | 25 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 25 |
| 1:39.7 | 3,251 | 3:18.6 | 45 | 453 | 14 |
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Workout Graph
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