David Douglas 10000m BikeErg
10,000
Meters
19:20.6
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 67 |
| Revolution Count | 1319 |
| Drag Factor | 137 |
July 09, 2025 20:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:20.6 | 10,000 | 1:56.0 | 224 | 1070 | 67 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 974 | 65 |
| 3:53.1 | 4,000 | 1:56.5 | 221 | 1060 | 68 |
| 3:51.3 | 6,000 | 1:55.6 | 226 | 1078 | 68 |
| 3:48.2 | 8,000 | 1:54.1 | 236 | 1110 | 69 |
| 3:45.4 | 10,000 | 1:52.7 | 245 | 1141 | 70 |
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Workout Graph
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