Mateusz Gładysz v1000m/0:20r...3 row
13,000
Meters
1:00:48.4
Time
2:20.3
Pace
763
Calories
132
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 13,124 |
| Overall Time | 1:07:08.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 184 |
July 08, 2020 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:48.4 | 13,000 | 2:20.3 | 127 | 735 | 22 | 132 | |
| 6:38.2 | 1,000 | 3:19.1 | 44 | 452 | 23 | 98 | |
| r: 0:20 | 39 | ||||||
| 26:58.0 | 6,000 | 2:14.8 | 143 | 791 | 21 | 148 | |
| r: 3:00 | 70 | ||||||
| 27:12.2 | 6,000 | 2:16.0 | 139 | 778 | 21 | 149 | |
| r: 3:00 | 15 | ||||||
| r124 |
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Workout Graph
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