Mateusz Gładysz v1:40/0:20r...5 SkiErg
1,851
Meters
8:20.0
Time
2:15.0
Pace
107
Calories
162
Heart Rate
| Rest Distance | 158 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,009 |
| Overall Time | 11:40.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 253 |
| Drag Factor | 118 |
October 28, 2019 05:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:20.0 | 1,851 | 2:15.0 | 142 | 788 | 27 | 162 | |
| 1:40.0 | 366 | 2:16.6 | 137 | 772 | 26 | 146 | |
| r: 0:20 | 20 | ||||||
| 1:40.0 | 374 | 2:13.6 | 146 | 804 | 26 | 159 | |
| r: 0:20 | 28 | ||||||
| 1:40.0 | 369 | 2:15.5 | 141 | 784 | 27 | 164 | |
| r: 0:20 | 40 | ||||||
| 1:40.0 | 368 | 2:15.8 | 140 | 780 | 26 | 168 | |
| r: 0:20 | 26 | ||||||
| 1:40.0 | 375 | 2:13.3 | 148 | 808 | 28 | 173 | |
| r: 2:00 | 44 | ||||||
| r158 |
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Workout Graph
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