Mateusz Gładysz v1:40/0:20r...5 SkiErg
1,919
Meters
8:20.0
Time
2:10.2
Pace
114
Calories
174
Heart Rate
| Rest Distance | 302 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,221 |
| Overall Time | 11:40.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 90 |
April 11, 2020 09:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:20.0 | 1,919 | 2:10.2 | 158 | 844 | 27 | 174 | |
| 1:40.0 | 394 | 2:06.9 | 171 | 889 | 28 | 165 | |
| r: 0:20 | 19 | ||||||
| 1:40.0 | 388 | 2:08.8 | 164 | 862 | 27 | 173 | |
| r: 0:20 | 26 | ||||||
| 1:40.0 | 383 | 2:10.5 | 157 | 841 | 26 | 176 | |
| r: 0:20 | 31 | ||||||
| 1:40.0 | 375 | 2:13.3 | 148 | 808 | 27 | 177 | |
| r: 0:20 | 35 | ||||||
| 1:40.0 | 379 | 2:11.9 | 152 | 824 | 27 | 178 | |
| r: 2:00 | 191 | ||||||
| r302 |
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Workout Graph
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