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Mateusz Gładysz 22x1:40/0:20r row

8,374

Meters

36:40.0

Time

2:11.3

Pace

498

Calories

Rest Distance817
Rest Time7:20.0
Overall Distance9,191
Overall Time44:00.0
Average Watts154
Calories Per Hour831
Stroke Rate25
Drag Factor162

July 27, 2019 21:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:40.0 8,374 2:11.3 154 831 25
1:40.0 399 2:05.3 178 912 25 139
1:40.0 414 2:00.7 199 983 26 149
1:40.0 382 2:10.8 156 837 26 140
1:40.0 401 2:04.6 181 921 26 150
1:40.0 382 2:10.8 156 837 26 143
1:40.0 392 2:07.5 169 880 26 147
1:40.0 378 2:12.2 151 820 25 143
1:40.0 378 2:12.2 151 820 26 146
1:40.0 380 2:11.5 154 828 26 146
1:40.0 377 2:12.6 150 816 26 145
1:40.0 382 2:10.8 156 837 26 148
1:40.0 386 2:09.5 161 854 25 151
1:40.0 375 2:13.3 148 808 26 147
1:40.0 376 2:12.9 149 812 25 146
1:40.0 373 2:14.0 145 800 25 147
1:40.0 371 2:14.7 143 792 25 145
1:40.0 368 2:15.8 140 780 25 146
1:40.0 369 2:15.5 141 784 25 144
1:40.0 372 2:14.4 144 796 26 147
1:40.0 368 2:15.8 140 780 25 141
1:40.0 376 2:12.9 149 812 25 150
1:40.0 373 2:14.0 145 800 26 148
r817