Mateusz Gładysz v1000m/r...6 row
1,665
Meters
8:44.9
Time
2:37.6
Pace
95
Calories
119
Heart Rate
| Rest Distance | 614 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,279 |
| Overall Time | 12:36.9 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 139 |
December 06, 2025 19:56:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:44.9 | 1,665 | 2:37.6 | 89 | 607 | 23 | 119 | |
| 6:13.9 | 1,000 | 3:06.9 | 54 | 484 | 22 | 110 | |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 24 | 132 | |
| r: 0:33 | 86 | ||||||
| 0:34.0 | 147 | 1:55.6 | 226 | 1078 | 26 | 143 | |
| r: 0:50 | 132 | ||||||
| 0:42.0 | 189 | 1:51.1 | 255 | 1178 | 29 | 148 | |
| r: 1:06 | 175 | ||||||
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 30 | 145 | |
| r: 0:50 | 127 | ||||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 30 | 140 | |
| r: 0:33 | 94 | ||||||
| r614 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.