Mateusz Gładysz v1:00/r...6 row
1,487
Meters
6:01.0
Time
2:01.3
Pace
100
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,487 |
| Overall Time | 6:01.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 153 |
October 13, 2025 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.0 | 1,487 | 2:01.3 | 196 | 973 | 23 | 161 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 21 | 140 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 21 | 154 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | 161 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | 167 |
| 1:01.0 | 258 | 1:58.2 | 212 | 1029 | 26 | 169 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | 176 |
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Workout Graph
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