Mateusz Gładysz 5:00 row
1,185
Meters
5:00.0
Time
2:06.5
Pace
76
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 176 |
October 13, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 | 143 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 25 | 120 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 139 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 25 | 150 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 26 | 152 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 26 | 155 |
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Workout Graph
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