Mateusz Gładysz 10000m row
10,000
Meters
45:27.5
Time
2:16.3
Pace
597
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 160 |
October 06, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.5 | 10,000 | 2:16.3 | 138 | 774 | 22 | 145 |
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 22 | 143 |
| 8:55.8 | 4,000 | 2:13.9 | 146 | 801 | 22 | 142 |
| 9:01.6 | 6,000 | 2:15.4 | 141 | 785 | 22 | 145 |
| 9:08.8 | 8,000 | 2:17.2 | 136 | 766 | 22 | 148 |
| 9:15.4 | 10,000 | 2:18.8 | 131 | 749 | 23 | 149 |
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Workout Graph
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