Jack Impronto 3x30:00/3:00r BikeErg
42,119
Meters
1:30:00.0
Time
2:08.2
Pace
1307
Calories
| Rest Distance | 217 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 42,336 |
| Overall Time | 1:39:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 69 |
| Revolution Count | 6245 |
| Power/kg | 1.82 |
| Drag Factor | 104 |
November 21, 2024 14:12:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 42,119 | 2:08.2 | 166 | 871 | 69 | |
| 30:00.0 | 14,095 | 2:07.7 | 168 | 878 | 70 | |
| 30:00.0 | 14,004 | 2:08.5 | 165 | 867 | 69 | |
| 30:00.0 | 14,021 | 2:08.3 | 165 | 869 | 69 | |
| r217 |
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Workout Graph
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