30:00 row on January 20, 2025

Joseph Gilmour 30:00 row

6,746

Meters

30:00.0

Time

2:13.4

Pace

404

Calories

Average Watts	147
Calories Per Hour	807

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web