30:00 row on January 14, 2025

Joseph Gilmour 30:00 row

6,695

Meters

30:00.0

Time

2:14.4

Pace

398

Calories

Average Watts	144
Calories Per Hour	795

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web