30:00 row on December 16, 2024

Joseph Gilmour 30:00 row

6,470

Meters

30:00.0

Time

2:19.1

Pace

374

Calories

Average Watts	130
Calories Per Hour	747

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web