30:00 row on June 22, 2024

Joseph Gilmour 30:00 row

7,464

Meters

30:00.0

Time

2:00.5

Pace

494

Calories

Average Watts	200
Calories Per Hour	987

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web