30:00 row on September 22, 2023

Joseph Gilmour 30:00 row

6,704

Meters

30:00.0

Time

2:14.2

Pace

399

Calories

Average Watts	145
Calories Per Hour	797

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web