30:00 row on March 16, 2023

Joseph Gilmour 30:00 row

7,145

Meters

30:00.0

Time

2:05.9

Pace

451

Calories

Average Watts	175
Calories Per Hour	902

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web