30:00 row on December 17, 2022

Joseph Gilmour 30:00 row

6,913

Meters

30:00.0

Time

2:10.1

Pace

423

Calories

Average Watts	159
Calories Per Hour	845

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web