30:00 row on November 20, 2022

Joseph Gilmour 30:00 row

7,003

Meters

30:00.0

Time

2:08.5

Pace

434

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web