30:00 row on November 09, 2022

Joseph Gilmour 30:00 row

6,889

Meters

30:00.0

Time

2:10.6

Pace

420

Calories

Average Watts	157
Calories Per Hour	840

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web