30:00 row on October 10, 2022

Joseph Gilmour 30:00 row

6,965

Meters

30:00.0

Time

2:09.2

Pace

429

Calories

Average Watts	162
Calories Per Hour	858

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web